stretch your legs

Do you get it? Were you understand what I said, please stretch out your arms or legs let your mum fell your response.

听懂了吗？听懂了就伸伸胳膊或动动小腿儿，让你妈妈也知道。

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Stay in this position and feel the stretch in your legs.

保持这个姿势，体会腿部绷紧的感觉。

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Stretch your legs and get some sleep.

伸展你的腿并睡上一会儿。

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Stretch your legs out in front of the body with you feet together. Stretch your arms towards your feet and take hold of your ankles, if you can.

双脚并拢伸直，双手向前伸，同时尽量不弯曲膝盖。

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If your concentration is slipping, take a proper break: go and get a glass of water, or stretch your legs a bit.

如果你走神了，那就休息一下：去喝杯水，或者散散步等等。

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Stretch your legs according to your coverlet.

量被伸脚.

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Stretch out your legs in front of your body so they're parallel to the ground, and then straighten your arms.

向身体前方伸直双腿，与地面平行，然后挺直双臂。

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With an inhalation, stretch your legs out to the sides as straight as you can, keeping your pelvis high to make your legs parallel to the floor.

吸气时，伸展双腿，尽可能伸直，保持骨盆高度不变，使双腿与地面平行。

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You can stretch your legs on the spacious decks, play games, swim, meet interesting people and enjoy good food-always assuming.

你可以在宽敞的甲板上舒展肢体，游戏，游泳，遇见诙谐的人，享受可口的饭菜&诚然。

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How well you can stretch your legs out!

你的腿子伸得那么直啊！

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After sitting for two hours, you better stretch your legs.

坐两小时后，最好走动一下。

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If you want to to stretch your legs, a spiral staircase at the back links the economy class cabins on the two decks.

如果你想伸伸腿，后面有螺旋楼梯连接着两层经济舱。

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Weren't you saying how you wanted to stretch your legs?

您不是说想去活动一下腿脚吗？

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Simply stretch your legs, meander the office space, and let your mind wander.

简单地伸展你的胳膊，在办公室的空间中漫步，让你的思想得到放松。

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Get outside, stretch your legs, do something cultural, buy yourself something tasty to eat or something pretty to wear.

出去走走，舒展舒展你的双腿，做一些文艺的事情，给自己买点好吃的或漂亮的衣服。

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You maybe want to take a walk, stretch your legs?

你愿意出去走走，聊聊吗？

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On a day-to-day level, what matters more is that reporting is rife with chances to get up from your desk, get out of the office and stretch your legs.

在一天天的工作中，更重要的是报道让你远离自己的办公桌，走出办公室来施展手脚。

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Don't shut yourself indoors reading all day long; come outside and stretch your legs.

别老闷在屋里看书，出来活动活动。

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